Showing posts with label ACL. Show all posts
Showing posts with label ACL. Show all posts

23 August 2009

ACL injuries in female soccer players

My knee problems started back in high school when I first tore the A.C.L. of my right knee playing soccer, at age 16. Since then I have read and heard about many more injuries to young female athletes. Especially knee injuries. I was given this article by a friend last year and was both fascinated and saddened by the findings.
The story of Janelle is similar to my own. I started playing soccer at age 4 and was playing on a traveling competitive team by age 8. I played on a competitive club team as well as started on the varsity soccer team in high school all four years. You could say I follow the idea that I am a girl "who believes they are as capable and as tough as any boy."

The part of the article I find to be most intriguing is that "the nature of both [Janelle's] A.C.L. injuries — occurring, as they did, without contact and seemingly in the absence of any extraordinary circumstances — is the very thing that perplexes A.C.L. researchers. It takes 2,000 Newtons (a measure of force) to rip an A.C.L. apart. The mystery is why a knee works properly for many years — through game after game, practice after practice, long season after long season, for tens of thousands of repetitions — and then, without warning, a tiny but crucial component suddenly malfunctions." Prior to my first A.C.L. tear I was in the best shape of my life. It was the summer before my senior year in high school which is THE crucial recruiting time for any player interested in playing soccer in college. I was in outstanding shape and ready to be seen by college recruiters who I had already been in contact with. In July I was at a tournament in Colorado, chasing after a ball where I planted wrong and heard that infamous "snap". Every female soccer player fears the letters A-C-L and they all know (without their own experience) that the "snap" means trouble. This article spoke to me, and made me realize that I am not alone and that there are many other young women out there who have experienced, or will experience, the same injury I did.

I often get asked the question "If you knew then what you know now, would you have changed anything? Would you have quit playing soccer?" My answer is always the same "there is no way you could have stopped me from playing soccer". I do not regret my decision and feel that although I have been through quite a long road of knee injuries and surgeries over the past 12 years, I am a stronger person now and the path since my first A.C.L. injury has lead me to where I am today, and I am happy.

14 July 2009

My Knee Story

Who am I? Why am I writing a blog about knees? Good questions!

Me: I am a 28 year old female, and I have had four knee surgeries. Two Anterior Cruciate Ligament (ACL) Reconstructions (one left, one right), one arthroscopic (right knee), one Autologous Chondrocyte Implantation (ACI) /Carticel (right knee)...in 12 years.

I now consider myself an ex-athlete, I grew up playing soccer competitively for 15 years, played women's rugby for two years in college (yes that is a real sport), and ran triathlons for two and a half years. Now I bike, swim, hike, do yoga and pilates and look towards the future. My knees need to last me a long while, it's time I start being nice to them.

Why?: After my diagnosis' I was looking for some sort of resource or group where I could talk to others who had these surgeries, and find out just what was about to happen. For my first ACL surgery in 1996 the Internet (and dial-up connection) was not a good outlet. Now after my ACI surgery the wealth of information available online was helpful, but overwhelming, and I found very little personal connection.

This blog will be a resource for helpful, concise information and a way for others who have undergone these knee surgeries (or are about to) or have other such knee injuries to connect to each other, share tips, advice, or lend a friendly ear. Please feel free to comment with questions, or advice, links, or references.